Emotional Health and Wellbeing
The world we live in is a difficult place, many people suffer from low mood, lack of confidence or anxiety, this stops many from doing the things that they enjoy. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals and you striving to be a happier confident person. Get in touch today to see what I can do for you.
Student Support
Support Through University
To provide support for your health and wellbeing through the change from school to University life.
Help you achieve your goals and improve motivation and self-efficacy skills.
Life Coaching Session
Get the Most out of Life
This service is often one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Career Coaching Session
Move Forward with Your Job
Feeling stuck in your job/career? Lacking in motivation and drive? Discuss strategies to move forward and proactively plan your next steps in our sessions.
Relationship Coaching Session
Create Optimal Relationships
This is support that focuses on improving day to day life. We are all capable of growth and success within our relationships with friends, family or partners.